So I’ve completed Day 2. I’m pleasantly tired and lethargic which is nice and I’m looking forward to sleeping well tonight. I hit my step target of 8000 steps and managed to do a bit more distance than on Monday. I enjoy leaving my day on the treadmill. Bring on the next session!
C25K
- 2018
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C25K Week 1 Day 1…
Okay so I decided to try and write a mini-blog about my experiences of following a C25K programme. For entertainment purposes I’m using the Zombies Run C25K app. The zombie apocalypse has come to pass and you are Runner 5. It’s made by SixtoStart and it’s a bit of fun while getting your exercise in. […]